BREAKFAST

ice cold milk, orange, apple juice, espresso, and a variety of teas are available

BREAKFAST BAGELblack forest ham, cream cheese, tomato and onion on a toasty hot bagel

$8.508.50 USD

BAGEL & CREAM CHEESE

$4.954.95 USD

AVOCADO TOASTThick sliced whole grain bread toasted, avocado, sunflower seeds & Tomato

$6.756.75 USD

BACON HAM POTATO BURRITObacon, black forest ham, cheddar, provolone and spinach wrapped in 12” tortilla. Served with salsa and sour cream. (Substitute -GF- Teff Wrap)

$8.008.00 USD

SPECIALTY SANDWICHES

handcrafted fresh and made to order. served with potato chips

VEGGIE SANDWICHcream cheese, avocado, olive tapenade, cucumber, mixed organic greens, tomato and onion on honey whole wheat bread with chips

$10.2510.25 USD

CHICKEN PESTOfresh baked chicken breast, provolone cheese, onion, lettuce, tomato and house made pesto mayo on sunflower millet bread with chips

$10.5510.55 USD

BLACK FOREST HAMblack forest ham, cheddar cheese, swiss cheese, lettuce, onion, tomato, mayo and brown mustard piled on Russian peasant bread with chips

$10.5510.55 USD

THE DAKOTAturkey breast, havarti, cheese, mayo, green leaf lettuce and tomato on harvest 5-seed bread with chips

$10.5510.55 USD

BLACK BEAN BURGERvegetarian black bean burger heated in pocket bread with cheddar cheese, tomato, red onion, avocado and house made pesto mayo with chips. gluten-free not available

$13.2513.25 USD

THE NEW YORKERcenter-cut pastrami, swiss, lettuce, onion, tomato, spicy pickle sauce with horseradish on harvest 5-seed bread with chips

$10.5510.55 USD

CHICKEN PEANUT WRAPchicken, peanuts, curry seasoning, cilantro, red bell pepper, spinach, mayo, and provolone wrapped in a 12 inch flour tortilla with chips gluten-free wrap available

$10.5510.55 USD

GRILLED PANINIS

grilled on fresh baked focaccia bread served with potato chips

TURKEY PANINIturkey breast, pesto mayo, tomato, red onion, havarti and provolone cheese with chips

$13.2513.25 USD

HAM PANINIblack forest ham, swiss and cheddar cheese, mayo and stone ground mustard with chips

$13.2513.25 USD

GREEK PANINIsundried tomato pesto, feta and swiss cheeses, kalamata olives, spinach, portabella mushrooms, red onion with chips

$13.2513.25 USD

PASTRAMI PANINIpastrami, swiss, and provolone cheese, mayo, horseradish, spicy pickle sauce and onions with chips

$13.2513.25 USD

SOUPS

delicious homemade soups are made daily, served with grilled bread of the day

SOUP OF THE DAYCheck our homepage for a weekly list of soups we are serving

$6.856.85 USD

ENTREE SALADS

all of our fresh organic Entree Salads come with thick sliced toasted bread.

GREEK SALADorganic greens, banana peppers, olives, cucumber, red onion, tomato and feta cheese with bread we recommend the feta vinaigrette dressing

$11.9511.95 USD

HOUSE SALADorganic greens, tomato, cucumber, sunflower seeds, cheese chunk medley with bread

$10.5010.50 USD

CRANBERRY ALMOND FETA SALADOrganic mixed greens, feta cheese, red onion marinated artichoke heart, tamari almonds & cranberries

$10.9510.95 USD

SIDE GREEN SALADmixed organic greens with tomato, cucumber, sunflower seeds with bread

$6.856.85 USD

SMOOTHIES

12 oz. made fresh from organic juices, fruit and berries. no syrup

HIGH DESERT SUNRISEPineapple, mango, banana blended with orange juice.

$4.954.95 USD

FIESTAStrawberries, mango and pineapple blended with apple juice

$4.954.95 USD

VERRY BERRYStrawberries, blueberries & marionberry blended with apple juice

$4.954.95 USD

BEVERAGES

SODAS & SOFT DRINKS$1.49 - $4.35

$0.000.00 USD

COFFEE, ESPRESSO, TEA - iced tea brew of the day - assorted house hot teas

$2.102.10 USD